Wednesday, June 18, 2014

Yoga at Joo Chiat

A few plants on the left, and a lone-one to the right, frame the vintage, grill-door to Anna’s white-washed studio. Unassuming like her, it is soaked in her trademark, soulful music and a light fragrance.

It is my first time here. The positive vibes immediately uplift my mood. 
A passionate teacher, and dedicated fellow-practitioners are essential to a group practice. And our yoga group is fortunate to be blessed with both. By the time we finish, I am smiling for no reason. I feel light - lightness of being :-)

Most often, I am soberly focussed in class, but tonight my mind and limbs feel an unusual sprint. If you have seen the grace in Anna’s practice, you may get what I mean. Perhaps, she had rubbed it on to me.



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